Helping you build lasting health

Gentle Japanese Acupuncture &
Chinese Herbal Medicine
Central Coast NSW

About 5 Elements Health

At 5 Elements Health, I believe healthcare is about more than simply treating symptoms. It's about understanding the whole person and creating a clear path towards better health.

Located in Erina on the NSW Central Coast, 5 Elements Health provides gentle Japanese acupuncture and Chinese herbal medicine in a calm, welcoming environment where you'll feel listened to, supported and cared for.

Whether you're seeking support for women's health, chronic health concerns, stress, digestive issues or your child's wellbeing, every consultation is personalised to your individual needs. Rather than taking a one-size-fits-all approach, I take the time to understand your health history, your current challenges and the factors that may be influencing your wellbeing.

My aim is not only to help you feel better today, but to help you better understand your health and build strong foundations that support your wellbeing for years to come.

The clinic itself has been designed to be a peaceful place to slow down. From the moment you arrive, you'll find a quiet, private environment where you can step away from the busyness of everyday life and focus on your health. Complimentary tea or water is available, and appointments that allow the time and space for thoughtful, personalised care.

If you're looking for a practitioner who combines traditional Chinese medicine with a gentle, modern approach and values education alongside treatment, I'd love to welcome you to the clinic.

Frances Browne

Meet Frances

Frances Browne is a Registered Acupuncturist and Chinese Medicine Herbalist with more than 25 years of experience helping people improve their health through gentle, personalised care.

Before becoming a Chinese Medicine practitioner, Frances worked in computer programming. Her own health challenges led her to discover the benefits of natural medicine, inspiring a career change dedicated to helping others better understand their health and restore balance and wellbeing.

Frances specialises in gentle Japanese acupuncture and Chinese herbal medicine, combining traditional wisdom with a thoughtful, individualised approach. Rather than simply focusing on symptoms, she takes the time to understand the whole person, identifying the patterns that may be contributing to their health concerns and developing a personalised treatment plan that evolves as their health changes.

She has trained extensively in Australia, Japan and China, and holds a Bachelor's degree in Acupuncture and a Master's degree in Chinese Herbal Medicine. She is also a Certified MAP Practitioner, bringing additional insight into the relationship between emotional wellbeing and physical health.

Frances welcomes adults and children to her Erina clinic on the Central Coast of NSW, where she provides a calm, supportive environment and works in partnership with each person to build lasting health.

How I work

No two people are the same, so no two treatment plans are the same. I combine Japanese acupuncture, Chinese herbal medicine and personalised health guidance into an individualised plan that evolves as your health changes. My goal is not only to help you feel better today, but to help you understand your health and build lasting wellbeing.

Black question mark with yellow background and black outline.
Outline of a mortar and pestle with leaves inside, representing herbal or natural medicine

What people are saying

“Health is the greatest possession.”

— Lao Tzu

Learn

Book your appointment with
5 Elements Health today.

Contact

Ready to take the next step?

Whether you’re ready to book an appointment or simply have a question, I’d love to hear from you.

Evolve Chiropractic Building
10 Chiltern Rd, Erina NSW, 2250