5 Elements Health Acupuncture, Herbal Medicine

Helping you build lasting health

Gentle Japanese Acupuncture &
Chinese Herbal Medicine
Central Coast NSW

About 5 Elements Health

At 5 Elements Health, I believe healthcare is about more than simply treating symptoms. It's about understanding the whole person and creating a clear path towards better health.

Located in Erina on the NSW Central Coast, 5 Elements Health provides gentle Japanese acupuncture and Chinese herbal medicine in a calm, welcoming environment where you'll feel listened to, supported and cared for.

Whether you're seeking support for women's health, chronic health concerns, stress, digestive issues or your child's wellbeing, every consultation is personalised to your individual needs. Rather than taking a one-size-fits-all approach, I take the time to understand your health history, your current challenges and the factors that may be influencing your wellbeing.

My aim is not only to help you feel better today, but to help you better understand your health and build strong foundations that support your wellbeing for years to come.

The clinic itself has been designed to be a peaceful place to slow down. From the moment you arrive, you'll find a quiet, private environment where you can step away from the busyness of everyday life and focus on your health. Complimentary tea or water is available, and appointments that allow the time and space for thoughtful, personalised care.

If you're looking for a practitioner who combines traditional Chinese medicine with a gentle, modern approach and values education alongside treatment, I'd love to welcome you to the clinic.

Meet Frances

Frances Browne is a Registered Acupuncturist, Chinese Medicine Herbalist with over two decades of experience in holistic health.

Her journey into natural medicine began after leaving a career in computer programming to address her own health challenges. This personal transformation sparked a deep commitment to helping others restore balance and wellbeing.

Frances specialises in gentle, Japanese-style acupuncture, blending traditional Chinese and Japanese techniques with a calm, intuitive approach. She has trained extensively in Australia, Japan, and China, and holds a Bachelor’s in Acupuncture and a Master’s in Chinese Herbal Medicine. Her treatments are tailored, compassionate, and focused on supporting both physical and emotional healing.

Now based on the Central Coast NSW, Frances welcomes clients at her Erina clinic.

Read Bio

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How I work

Acupuncture

No two people are the same, so no two treatment plans are the same. I combine Japanese acupuncture, Chinese herbal medicine and personalised health guidance into an individualised plan that evolves as your health changes. My goal is not only to help you feel better today, but to help you understand your health and build lasting wellbeing.

Outline of a mortar and pestle with leaves inside, representing herbal or natural medicine

Chinese Herbal Medicine

Personalised Health Guidance

What people are saying

“Frances is a very talented Acupuncturist. Her treatment has helped my health in terms of past injuries and balancing my body which has improved my energy and vitality. Thank-you Frances” Kathryn B.
"Frances is the most caring, attentive and results driven acupuncturist I've had the pleasure to meet. Would highly recommend her to anyone!!" Angel C.
“My quality of life has been transformed for the better since having acupuncture treatment with Frances. Prior to seeing her I wasn’t coping very well but now I can finally get back to my everyday tasks. I highly recommend her, she is absolutely incredible. Thank you!” Arielle S.
“I just had my first acupuncture session with Frances and her experience, knowledge and approach towards clients is remarkable. Booking my next session!” Malgorzata P.
5 Elements Health was the best thing we’ve ever done for our family. Frances Browne was so knowledgeable and gentle with my son. We had such an improvement with him we all started to see her and see the benefits. Forever grateful. Bojena K.
I feel very grateful to have discovered Frances, she has been my acupuncturist for the past 6 months, thanks to her treatments and her wealth of knowledge my health and peace of mind is on the mend.
If you are in need of a kind, caring and thorough practitioner, I highly recommend 5 Elements Health! Melanie F.